Reiki is now recognised and used in the NHS as a form of complementary therapy.

The word 'Reiki' (pronounced Ray-Key) is Japanese for Universal Life Energy. It is an ancient method of natural healing which is activated by intention, and was rediscovered and developed in Japan by Dr Mikao Usui (1865-1926).

Reiki continues to be 'taught' by Reiki Masters who have trained in the tradition passed down from Master to student. 

What are some of the known benefits of Reiki?

  • Supports the body with its natural healing process
  • Lowers blood pressure
  • Manages feelings of stress
  • Deep relaxation
  • Reduces feelings of anxiety

Reiki has been proven to benefit on a physical, emotional and spiritual level. During times of worry, stress, illness or uncertainty, Reiki can promote self healing and restore balance.

What to expect during a Reiki session?

Sessions usually last for one hour. Ten minutes either side gives time for consultation. Remaining fully clothed in a  comfortable position, the Reiki practitioner will place their hands in various positions on or over the body.

The Reiki practitioner acts as a channel for the energy and a client may experience different sensations such as tingling, coolness or heat. However, some clients do not have any sensations but this does not mean Reiki is not working. 

Reiki will flow to areas that it's most required to.

How many sessions will I need?

Often clients need a course of treatments as the healing process can take time to work through problems, particularly long standing ones.

Coming soon!

Reiki Level 1 & 2 training - please get in touch if you would like your name added to a list for training.

Find us on Reiki Pages | Reiki@Inspire Self Healing

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Contact: 07775 424537

Reiki Principles 

(Usui method) 

'Just for today do not worry

Just for today do not anger

Honour your parents, teachers and elders

Earn your living honestly

Show gratitude to every living thing.'


£ 50 

A wonderfully relaxing 60 minute Reiki session. 


*Gift packages available

*Please note Reiki does not replace the need for medical treatment.